Fitness Trackers, here to stay. Should we be glad?
Part 1: My Fitness Tracker Pros and Cons
Is it juvenile to get mad at technology that simply analyzes your activity? Yes. What’s your point? Read more →
Archive for category: Things
Coconut Bliss | Giving Our Dreams Their Wings (Part Deux)
I consider myself a lucky girl to have a professional chef, Tina Martini, aka The Medicine Chef and The Tofu Guru, as a regular contributor on Checkit! with Leigh. I love to cook but I’m a far cry from professional status, so I’ve learned lots from the tips and tricks Tina is sharing with all of us. It’s through Chef Martini that I came to know about Coconut Bliss, and their delicious vegan delight. Read more →
Suspension & Disbelief
by Matt Crews
Hello and good day to all! I had the great privilege of attending the 2014 TRX World Trainer Summit in beautiful Long Beach, California: two full days of lecture and praxis with the top minds in front of the room. Read more →
A Strainer’s a Drainer (it’s a no-brainer)
by Leigh Crews
I learned an important lesson about the value of staying calm under pressure and the implacable power of rushing water after Jeff and I decided, on the spur of the moment, to join the Coosa River Basin Initiative (CRBI) and participate in Saturday’s paddle down Armuchee Creek to begin our “kayak season”. Read more →
fitbook™
by Leigh Crews
fitbook is the quintessential workout and training journal. Created by Angela Mader and available here, it’s a nifty, well organized workout journal that goes way beyond the expectations of most trainers. Read more →
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