Image is everything. If you want clients to treat you as the professional you are, your workouts need to be delivered in a professional way. A circuit routine scratched out on the back of your lunch receipt is “not that”. Enter, the IDEA Workout Builder. Read more →
Part 1: My Fitness Tracker Pros and Cons
Is it juvenile to get mad at technology that simply analyzes your activity? Yes. What’s your point? Read more →
When I started my blog, Checkit!, it seemed the WordPress editorial calendar was a logical, easy choice. It WAS simple and efficient…. up to a point . The point at which I discovered CoSchedule.
by Matt Crews
Hello and good day to all! I had the great privilege of attending the 2014 TRX World Trainer Summit in beautiful Long Beach, California: two full days of lecture and praxis with the top minds in front of the room. Read more →
by Leigh Crews
It’s been a while since I attended a workshop that I wasn’t leading, let alone a three day conference. The 2014 American College of Sports Medicine Health and Fitness Summit was a refreshing change of pace and because it was in Atlanta, it was just two hours from home. Bonus! Read more →
by Leigh Crews
fitbook is the quintessential workout and training journal. Created by Angela Mader and available here, it’s a nifty, well organized workout journal that goes way beyond the expectations of most trainers. Read more →
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