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Archive for category: Commentary

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CoSchedule, A New Favorite

May 20, 2014
May 20, 2014

chk_01When I started my blog, Checkit!, it seemed the WordPress editorial calendar was a logical, easy choice. It WAS simple and efficient…. up to a point . The point at which I discovered CoSchedule.

by Leigh Crews  Read more →

0 Comments/in Commentary, Reviews /by Leigh Crews
  • photo credit: Sean Molin Photography via photopin cc

You Are Not the Bride!

May 19, 2014
May 19, 2014

chk_01Everyone who is even remotely close to me will already know that my middle son married the “Hot Swedish Chick”, his long-time girlfriend, last year. For our family this was the event of the century. Bigger than William and Kate, but with a MUCH smaller guest list. Read more →

1 Comment/in Commentary, People /by Leigh Crews

Suspension & Disbelief

May 9, 2014
May 9, 2014

chk_01by Matt Crews
Hello and good day to all!  I had the great privilege of attending the 2014 TRX World Trainer Summit in beautiful Long Beach, California: two full days of lecture and praxis with the top minds in front of the room.  Read more →

3 Comments/in Commentary, Fitness, Guest Blog, Reviews, Things /by Matt Crews

A Strainer’s a Drainer (it’s a no-brainer)

April 13, 2014
April 13, 2014

chk_01by Leigh Crews
I learned an important lesson about the value of staying calm under pressure and the implacable power of rushing water after Jeff and I decided, on the spur of the moment, to join the Coosa River Basin Initiative (CRBI) and participate in Saturday’s paddle down Armuchee Creek to begin our “kayak season”. Read more →

2 Comments/in People, Places, Things /by Leigh Crews
  • Fonzie jumping the shark, in a scene from Happy Days | 1977

It’s Idiomatic!

April 9, 2014
April 9, 2014

chk_01by Leigh Crews
Even if you never saw an episode of Happy Days, chances are you know what “Jumped the Shark” means, because it’s an idiom that went viral.  Read more →

0 Comments/in Commentary, Not That, People, Wordplay /by Leigh Crews

View From The Summit

April 6, 2014
April 6, 2014

chk_01by Leigh Crews
It’s been a while since I attended a workshop that I wasn’t leading, let alone a three day conference. The 2014 American College of Sports Medicine Health and Fitness Summit was a refreshing change of pace and because it was in Atlanta, it was just two hours from home. Bonus! Read more →

1 Comment/in Commentary, Fitness, News, People, Reviews /by Leigh Crews
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Comments

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  • The Medicine Chef | Warm Spinach Salad with Coconut Bacon Vinaigrette (WHDD #3) on Warm Spinach Salad with Coconut Bacon Vinaigrette

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