• Twitter
  • Facebook
  • Instagram
  • Linkedin
  • Rss
  • Mail

LeighCrews.com

  • Home
  • Blog
  • Movers & Shakers
  • About
  • Contact

Tag Archive for: phytonutrients

You are here: Home » phytonutrients

Tofu French Toast with Cherry-Orange Butter

July 8, 2014
July 8, 2014

chk_01Tofu makes amazingly rich custards and absorbs flavors like a sponge. Here’s a favorite recipe from the 90s that helped earn me the nickname “Tofu Guru”.

by Tina Martini, The Medicine Chef   Read more →

0 Comments/in Guest Blog, Recipes /by Tina Martini

Chipotle Baked Beans

July 1, 2014
July 1, 2014

chk_01There’s nothing better for a Summer BBQ than baked beans. I won a “Sides W/ Spice” award for this recipe. The crispy onion topping is optional, although I think you’ll enjoy the texture contrast it creates.

by Tina Martini, The Medicine Chef   Read more →

0 Comments/in Foodie Frenzie, Recipes /by Tina Martini
  • photo credit: Lisa Ouellette via photopin cc

Southern Superfood

June 23, 2014
June 23, 2014

chk_01Southerners are used to being ribbed for our drawls and y’alls, fried food and how many first names we have. There’s an element of truth there or the stereotypes wouldn’t stick. We’re rightly famous for our fried food (seriously, is there anything that can’t be fried?), “Co-Colas” and Moon Pies. Now, hang onto your seat because that most Southern delicacy, OKRA, is now a SUPERFOOD!
Read more →

0 Comments/in Foodie Frenzie, News, Places, Recipes /by Leigh Crews

Tempeh Tacos & Black Bean Salsa

May 20, 2014
May 20, 2014

chk_01
I love tacos! This vegan version is definitely one of my most requested recipes and is a great way to introduce vegan eating to the whole family.

by Tina Martini, The Medicine Chef   Read more →

0 Comments/in Guest Blog, Recipes /by Tina Martini

And, now… Back to the Phyte!

April 25, 2014
April 25, 2014

chk_01So many phytonutrients and only three meals and three snacks per day to fit them into. What?! You’re not eating six times a day?

by Chef Tina Martini, The Medicine Chef    Read more →

0 Comments/in Fitness, Foodie Frenzie, Guest Blog, Medicine, Not That, Recipes, Science, Wordplay /by Tina Martini

Jicama Broccoli Coleslaw

March 26, 2014
March 26, 2014

chk_01This twist on traditional coleslaw is a powerhouse of phytonutrients. Crisp Jicama is is a refreshing change and is great on a crudite platter as well as in our slaw. Try to get the fresh horseradish root, but prepared in the jar will work as well. You decide how spicy you want your dressing to be. Use it on baked potatoes, and roasted Asparagus.

by Tina Martini, The Medicine Chef   Read more →

2 Comments/in Foodie Frenzie, Guest Blog, Recipes /by Tina Martini
Page 1 of 212

Comments

  • Ronkrimm on Pumpkin Seed Clouds
  • The Medicine Chef | Bejeweled on Jewel Salad in a Jar with Creamy Key Lime Dressing
  • The Medicine Chef | Warm Spinach Salad with Coconut Bacon Vinaigrette (WHDD) on Chia Hot Chocolate with Coconut Whipped Cream and Coconut “Bacon” Sprinkles
  • The Medicine Chef | Warm Spinach Salad with Coconut Bacon Vinaigrette (WHDD) on Warm Spinach Salad with Coconut Bacon Vinaigrette
  • The Medicine Chef | Warm Spinach Salad with Coconut Bacon Vinaigrette (WHDD #3) on Warm Spinach Salad with Coconut Bacon Vinaigrette

Navigate

  • Home
  • Blog
  • Movers & Shakers
  • About
  • Contact

Categories

  • Commentary
  • Fitness
  • Foodie Frenzie
  • Gadgets
  • Guest Blog
  • Medicine
  • News
  • Not That
  • People
  • Pets
  • Places
  • Recipes
  • Reviews
  • Science
  • Short & Sweet
  • Survey
  • Things
  • Wordplay
© Copyright - LeighCrews.com - Wordpress Premium Theme by Kriesi