Archive for category: Short & Sweet

Short & Sweet | Workout #1

September 30, 2014

Every Short & Sweet is a multi-planar, total body workout in 20 minutes or less. This, our very first S&S, was built with the IDEA Exercise Library and Workout Builder, a great tool for IDEA fitness pros. And, you can save and share your workouts with clients!* Read more →

0 Comments/in Fitness, Short & Sweet /by Leigh Crews

IDEA Workout Builder – A Review

September 29, 2014

Image is everything. If you want clients to treat you as the professional you are, your workouts need to be delivered in a professional way. A circuit routine scratched out on the back of your lunch receipt is “not that”. Enter, the IDEA Workout Builder. Read more →

0 Comments/in Commentary, Fitness, Reviews, Short & Sweet /by Leigh Crews

Archive for category: Short & Sweet

Short & Sweet | Workout #1

IDEA Workout Builder – A Review

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