News, views and “lessons-learned”, salted with trending themes in the fitness biz, foodie obsessions, adoration of Labradoodles and commentary about anything, or anyone, just too cool to be left un-blogged-about.
by Leigh Crews
fitbook is the quintessential workout and training journal. Created by Angela Mader and available here, it’s a nifty, well organized workout journal that goes way beyond the expectations of most trainers. Read more →